Blog
How to Get Out of “Rock and a Hard Place” Situations: The Secret to Empowered Decision-Making
Life has an uncanny talent for throwing us into tricky situations. Perhaps you made it here today because you're standing at a crossroads…
How to Make Friends With Uncertainty
As women, we have been told time and time again that we must have a clear plan for our lives. It's as if we are expected to have a blueprint for the perfect…
Why it's Hard to Ask for Help
Many of my clients tell me that it’s hard for them to ask for help, even when they need it. Having a chronic illness or health condition can sometimes reveal…